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Discipline

Discipline

I think the hardest part of starting a healthy life, is to be disciplined. We all have the intention and the will to start a new diet or a new workout routine, but what happens when we are under stress? or when we are running […]

Welcome to Yoga Life

Welcome to Yoga Life

There is nothing better in life than a happy heart. I hope you can find a piece of happiness, and a smile for your day.  Namaste