Tag: yoga

More about discipline and goals

More about discipline and goals

More about discipline & Goals “Have you ever thought about, why you can’t move on?, why are you stuck?, and why you see all the people around you getting married, moving to a new house, getting new jobs, and you are in the same situation” […]

Discipline

Discipline

I think the hardest part of starting a healthy life, is to be disciplined. We all have the intention and the will to start a new diet or a new workout routine, but what happens when we are under stress? or when we are running […]

Be happy

Be happy

BE HAPPY! Does this sound familiar to you? Yes, we hear it all the time, and we think, that is not that simple. But it actually is simple. It is all about being in the moment, take all that life is giving you. Even in […]